When you’re busy and stressed out, the prospect of…

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When you’re busy and stressed out, the prospect of adding meditation to your to-do list might seem impossible. But guided meditation is an effective way to decrease stress so you can get more done.

Guided Meditation for Busy People | Tony Robbins
tonyrobbins.com
For most busy people, stress and overwhelm from work are commonplace but practicing guided meditation can help alleviate stress and increase focus.

 Tony Robbins
 Posted on Facebook
 Blogged by Blo.gl
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