When you’re busy and stressed out, the prospect of…

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When you’re busy and stressed out, the prospect of adding meditation to your to-do list might seem impossible. But guided meditation is an effective way to decrease stress so you can get more done.

Guided Meditation for Busy People | Tony Robbins

tonyrobbins.com

For most busy people, stress and overwhelm from work are commonplace but practicing guided meditation can help alleviate stress and increase focus.

 Tony Robbins
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